November sunrise Sunday’s Sunrise Gift This was Sunday’s glorious November sunrise. As the days grow shorter, I make it a point to soak up as much daylight as possible—weather permitting. There's something deeply nourishing about being surrounded by nature: the cheerful songs of birds, the playful dash of squirrels, and...super thrilled! -my first-ever sighting of a muntjac deer. I was absolutely overjoyed. Sadly not captured on camera this time. Samhain 2025 A Heartfelt Than

Hello, my lovely. Have you noticed how the trees so generously share their beauty at this time of year? Even the recent storm couldn’t...

Namaste, I hope this message finds you well and that you’ve enjoyed a nourishing summer, whatever adventures (or restful pauses!) it...

Why not take a peaceful pause with your favourite brew and see what’s unfolding at the Streetly Yoga Shala? Read on to discover my new...

A Happy Spring Equinox & Ostara. We had a beautiful morning celebrating the balance of nature's energy over the Spring Equinox and...

So long...fair well.... It was with a heavy heart that I said auf wiedersehen, good-bye  to my beautiful Yogi Christmas tree. But ,...

Hello, and Late Summer/Early Autumn Greetings to you. I hope you are well? Meet Oreo, he's Toffee's older brother. Both my cats love a...

I loved my Indian adventure.  It was sooo good.  Every morning, my yoga practice was either up in the mountains or on the roof-top...

The nights are drawing in, the squirrels are busy hoarding their bounty and Samhain (All Hallow's Eve, Halloween, Day of the Dead- where...

Great news about Workshops, Kirtan and our most recent DIY renovations to Foster HQ.

New Timetable & Pricing Structure For those interested in my regular classes there have been a few tweaks and additions to both times and...