Yoga Video Library
Welcome to my yoga video library access page. To access the library you will need to buy a plan that will give you unlimited access.
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The library currently includes hours of recordings...and I'm still adding more!
It now includes a Beginners Yoga section.
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The videos have been made in sections ranging from about 7-20 minutes in length so you can pick and choose and create a bespoke and tailored session depending on how you feel and how much time you have. They include: warm ups, postures, breath work, hand gestures, meditations and deep relaxation. There are also links to other useful information that might aid your practice.
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Watch and practice as much as you like in the comfort of your own home.
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Once you have purchased your plan, you can gain access straight away. You will automatically receive a password to gain access to the library so you can use it whenever you like.
Happy Practicing.
Here's a little taster. This is a 10 minute video where I introduce the calming, centring and grounding effect of a simple hand gesture (Hasta Mudra) sequence that connects you with your breath in different parts of the body. I'm sitting on the floor here but you can always sit in a comfortable chair, or lean against a wall. Enjoy. x