Late November News
- alisonfosteryoga
- 7 hours ago
- 2 min read

Sunday’s Sunrise Gift
This was Sunday’s glorious November sunrise. As the days grow shorter, I make it a point to soak up as much daylight as possible—weather permitting. There's something deeply nourishing about being surrounded by nature: the cheerful songs of birds, the playful dash of squirrels, and...super thrilled! -my first-ever sighting of a muntjac deer. I was absolutely overjoyed. Sadly not captured on camera this time.

A Heartfelt Thank You
The Samhain Ceremony & Yoga Workshop was such a beautiful and powerful evening, - thank you to everyone who joined and helped create such a warm, supportive, and magical space. The energy in the room was grounded, open, and deeply connected. The tarot readings were a highlight, with many participants receiving messages that aligned perfectly across tarot cards, angel cards, and their chosen crystal meanings, creating a very special synchronicity. It was a night filled with insight, laughter, connection, and genuine transformation. I’m so grateful for each of you who shared your presence and your heart.
Come rest. Come reset. You deserve it.
***New Sound Healing added this December***

Feeling drained, stressed, or overwhelmed as Christmas gets closer?
Take an hour just for you — to slow down, breathe, and deeply rest before the festive rush.
You’ll be warmly guided into calming breathwork and a nourishing guided relaxation while being bathed in the healing sounds of Tibetan & Himalayan bowls, chimes, bells, drums and drones.
Expect your mind to settle, your body to soften, and your whole system to reset. Leave feeling rested, clearer, calmer, and more grounded — ready for the season ahead.
Reclining chairs available if you struggle with floor-based sessions (just message to reserve).
Friday 12th December: 5:45pm-6:45pm & 7:30pm -8:30pm
Wreath Making 2025
***Last couple of spaces available ***


One space left

A Soulful Workshop Invitation
In the relatively quiet time between Christmas and New Year, I’ll be holding a special free, three-hour “Awaken Your Vision” workshop — a spacious, sacred space to pause, reflect, and reconnect with the deeper rhythm of your life. Together, we’ll explore what’s quietly calling you forward, gently soften the patterns that no longer serve, and begin to shape a vision rooted in soul, creativity, and purpose. If your heart feels a quiet yes, I’d love to welcome you there.
You can find more details or register your interest here:

As the sun sets, may we remember: every ending holds the seed of a new beginning.
With much
Love, Light, Peace & Joy
Alison
xXx



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