Summer News August 2025
- alisonfosteryoga
- Aug 15
- 3 min read
Why not take a peaceful pause with your favourite brew and see what’s unfolding at the Streetly Yoga Shala? Read on to discover my new class and some exciting news..
Meet the radiant Paula — a true inspiration in our yoga community.
At 70, Paula is a beautiful example of how dedication to wellness can shine through in every aspect of life. Here she is, gracefully expressing Ardha Chandrasana (Half Moon Pose) - strong, balanced, and full of light.
For the past two years, Paula has shown up to class every single week with commitment and heart. Over the last year, she’s taken her practice even deeper, attendingtwicea week. Even during holidays, she stays connected by joining other classes or practicing with the videos from The Yoga Video Library.
Her consistency, positive spirit, and joyful presence remind us that it’s never too late to prioritise your wellbeing — and that the journey of yoga is one of lifelong growth.
Let’s celebrate Paula’s dedication, strength, and the beautiful energy she brings to our community! ❤️
Join us for our next deeply healing Full Moon Healing Sound Bath on Sept 5th. (Other dates: Oct 3rd & Nov 14th)
New Term starts Tuesday 9th Sept
Block booking and PAYG is now available to book via the website. Alternatively as usual happy for you to BACS me. (NB; Tues 9:30am as usual not bookable online-BACS me only).
Unfortunately due to other commitments the Wednesday Beginners 6:15pm Class is no longer running but I've added a new class on Thursday at 6pm (see below)
NEW Beginners Course
Thursdays 6-7pm
This class is perfect for you if you:
* Feel stiff, achy, or out of balance
* Want to improve posture, strength, coordination or flexibility
* Are new to yoga or returning after a break
* Want to invest in your physical, mental & emotional wellbeing
Why not share this with a friend who could use a little yoga magic?
Our Next Wheel of the Year Yoga Workshop
At the still point of the Autumn Equinox, Mabon invites us to pause, reflect, and realign,- balancing light and dark, action and rest.
In this Wheel of the Year Workshop, we’ll explore the Spiritual Warrior archetype through the dynamic Warrior Poses (Virabhadrasana I, II, III), embodying courage, focus, and resilience.
With asana, breathwork, mudras, mantra, sound healing, and rest, we’ll honour the season’s turning and awaken the peaceful warrior within.
Next RRRR: Saturday 18th Oct 2:15-4:45pm
Last one of 2025 Sat 22nd Nov
Experience the deeply restorative power of Reiki
And finally some Exciting news! 🎉
I'm now a certified Transformational Life coach, trained by the Brave Thinking Institute and world-renowned coach Mary Morrissey.
After years of soul-searching and months of training, I’ve officially launched my coaching practice — and I’m here to help women reconnect with their soul, reclaim their power, and create a life they truly love.
If you’re feeling stuck, lost in responsibilities, ready for something more, or just curious…
I'm holding a ***FREE*** 90 minute Online 'Awaken Your Vision' Workshop on Saturday August 30th 10:30-12pm. Click the button above to learn more and book.
Your dreams are calling, and you deserve to answer them. I'd love to see you there.
Keep an eye on my social media accounts as well to learn more about my business and how I can help you experience more joy, abundance, and freedom in your life!
or Email: alisonfosterlifecoach@gmail.com
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