TIMES &Â PRICES
Feedback from Judith:
"I love the way Alison sorts out my problems with left and right; so tactful."
FIRST DROP-IN CLASS IS HALF PRICE
use the codes on the booking pages
Feedback from Claire:
"A great combination of poses with excellent knowledge about what impact they are having on the body."
can't make a class?- try my video library
classes resume Tues 1st Sept 2026
Tuesdays:
9:30am–10:45am. FULL(75 mins) Hatha Yoga. Mat based.** Mixed ability, beginners welcome.
Block booking £63 -only available at the start of each block
Single/Drop-in: £12.50
​
11:15am–12pm. (45 mins) Chair Yoga. Mixed ability, beginners welcome. More details:>
5 Class Pass £30
Single/Drop-in: £8
​
6:30pm-7:45pm. (75 mins) Beginners/Yoga Basics
Block booking £63 -only available at the start of each block
Single/Drop-in: £12.50
​
Thursdays:
9:30am–10:45am. FULL (75 mins) Hatha Yoga. Mat based.** Mixed ability, beginners welcome.
Block booking £63 -only available at the start of each block
Single/Drop-in: £12.50
​
11:15am–12pm. (45 mins) Chair Yoga. Mixed ability, beginners welcome. More details:>
5 Class Pass £30
Single/Drop-in: £8
​​
6pm-7pm. (60 mins) Beginners/Yoga Basics
Block booking £55 -only available at the start of each block
Single/Drop-in: £10
​
7:30pm-8:30pm. FULL (60 mins) Vinyasa. More details:>
Block booking £55 -only available at the start of each block
Single/Drop-in: £10
​
Friday
9:30am–10:45am. (75 mins) Hatha Yoga. Mat based.** Mixed ability, beginners welcome.
Block booking £63 -only available at the start of each block
Single/Drop-in: £12.50
​
11:00am–11:30am. (30 mins) Friday Stillness
Simple meditation, quiet reflection, gentle practices. Open to everyone.
Free to attend. Optional charitable donation. More details:>
​
6:30pm–7:30pm. Healing Sound Bath & Deep Rest. More Details: >
Mat based**(with up to 2 reclining chairs available on request for those who can't make it to the floor).​
​
Weekend Workshops & Events: More Details: >
​
Sunday Sadhana*: 108 mins: 2.45–4.33pm Hatha Yoga. Mat based.** Mixed ability, beginners welcome. An end-of-term afternoon of deeper practice, rest, yogic exploration and community including gentle movement, pranayama, yoga nidra and crystal sound bowls.
*Sadhana means spiritual practice.
Single/Drop-in: £22 >
​
Sunday Sangha*: 60 mins: 5-6pm. All welcome. A relaxed space to go a little deeper into yoga beyond the physical practice, including open discussion, Q&A.
You are very welcome to come to the Sangha even if you have not attended the Sadhana beforehand.
Please reserve a free place so that I have an idea of numbers.
*Sangha means spiritual community.
​
​** Mat based assumes that you can get up and down from the floor as we use a mat on the floor to lie down and move about. I encourage the use of props (bolsters, blocks, cushions, blankets, -chairs can be used as well but it isn't chair based) for support if necessary.
​
To Book:
Booking can now be done online. If you have any issues with the booking system, or if you prefer a different method of payment, feel free to contact me. All spaces must be paid for in advance.
​
Find out more details on my teaching style and how the class is planned out here:>
​​
As I have limited places, I operate a block booking system. You buy a block of classes for a confirmed place in a specific class each week for a particular block. If you are unable to make any of the block there is no facility to credit, come to another class or receive a refund. (Unless at the discretion of Alison). There is a ‘drop-in’ facility available, spaces permitting.
