TIMES & PRICES
Feedback from Judith:
"I love the way Alison sorts out my problems with left and right; so tactful."
FIRST CLASS IS
HALF PRICE
Easter Holiday dates:
No classes between 30/3 & 15/4
FIRST CLASS IS
HALF PRICE
Feedback from Claire:
"A great combination of poses with excellent knowledge about what impact they are having on the body."
Tuesday:
FIRST CLASS IS HALF PRICE with code 1CLASS50Tue
9:30am–10:45am. (75 mins) (currently full so cannot be booked online. Please contact me to go on the waitlist)
Suitable for all.
Single/drop in: £10 or 5 class pass £42* =£8.40/class
Thursday:
FIRST CLASS IS HALF PRICE with code 1CLASS50Thu
10:00am–11:30am. (90 mins)
Suitable for those with some experience of Yoga or beginners who are comfortable with a general practice.
Single/one-off class £12 or 5/10 class pass £50/£100*
Friday:
6:00pm–6:45pm. Meditation & Deep Rest. More Details: >
7:15pm–8:30pm. Evening Wind Down.
FIRST CLASS IS HALF PRICE with code 1CLASS50Fri
This candlelit class is a perfect way to transition from the stresses of the week and bring some inner-peace and mental-ease to your being in readiness for the weekend. Suitable for all.
Single/one-off class £12 or 5/10 class pass £50/£100*
Saturday:
2:15pm-4:45pm. Extended Sessions various dates
Sunday:
FIRST CLASS IS HALF PRICE with code 1CLASS50Sun
10:30am–12:00pm (90 mins)
Suitable for intermediate and advanced practitioners.
This class is suitable for those with some experience of yoga. In this class we do some asana (posture work) but we also explore other yoga practices. These include pranayama (breath work), meditation, mudras, mantra -chanting & more. It finishes with a full yoga nidra -(deep relaxation) lasting 20-25 mins.
Single/one off class £12 or 5/10 class pass £50/£100*
*5 class pass valid for 50 days from first use. 10 class pass valid for 100 days from first use.
To Book:
Booking can now be done online. If you have any issues with the booking system, or if you prefer, feel free to contact me. All spaces must be paid for in advance.
