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Autumn Newsletter Sept. 2023

I've great news for you about up-coming workshops, Kirtan & more....

It's been a hectic few weeks here at Foster HQ. My husband & I took the last 2 weeks of the school hols to renovate the front of the house. A bonkers undertaking in such a short space in time! However, the powers of the Divine were evident, and the aim was achieved. It's now a great improvement for parking.

The Edge of Ilkley Moor

And..... I certainly earned my Bhakti Yoga Retreat in Ilkley, North Yorkshire this weekend with with one of my beloved teachers Swami Gyan Dharma. I had a fabulous few days to restore, refresh and connect with wonderful souls, deepen my yoga practice and sing wonderful Kirtan. I even had time for a walk along the edge of Ilkley Moor.... wonderful on all levels!

Spaces are beginning to fill up now in my Up-Coming Workshops:-

"Exploring and Balancing the Energy Centres -Chakras of the Body" Saturday 23rd September 9:45am- 12:45pm.

By bringing more balance to our energy centres (aka chakras) we can improve our physical health, increase our emotional stability and enhance our mental clarity. Come along, explore and deepen your yoga practice and create a deeper connection to yourself.

"Rest, Release & Restore" Saturday 14th October 2:15pm- 4:45pm.

Give yourself time and space to unwind, rest, recover and restore your body, mind and soul.... and breathe.....Ahhhh..... lovely!!!

celebrating winter solstice Alison foster yoga
Winter Solstice 2022

"Celebrating the Winter Solstice"

Thursday 21st December 6:45pm-8:45pm.

A wonderfully intimate evening on the longest night of the year. Come and celebrate this poignant and pivotal moment in time with light themed yoga practices whilst surrounded by candles and the warming log burner. You will leave with a light in your heart, radiant and glowing.

**Discounted Multiple Workshop Pass Available**

Streetly Yoga Shala Kirtan

Tickets are now available for our next Garden Shala Kirtan in Streetly, Sutton Coldfield. B74 3HS

Sat 21st October 7:15pm - 8:45pm

Regular ticket £8.50. Conc £5.

Come along and share this wonderful combination of music, spiritual connection, and community and bathe in the delights of Bhakti Yoga.

In person and online yoga classes at Alison Foster Yoga. Mat yoga. Chair Yoga
Yoga Classes at Alison Foster Yoga

Fancy joining a yoga class in person or via zoom, - mat or chair based?

Check out my new timetable....

May you and your loved ones be safe, happy and healthy. Peace, Love, Light & Joy

Alison xXx

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