Sunday Sangha
Service Description
Sunday Sangha 5–6pm | Free Sangha traditionally means community — people coming together around shared practice, learning and exploration. Our Sunday Sangha offers a relaxed space to go a little deeper into yoga beyond the physical practice. Each gathering will be different and may include: exploration of the theme from the previous six-week term yogic philosophy and teachings Sanskrit words and their meanings pranayama, meditation or mantra chanting or kirtan short practices readings and reflections questions and group discussion occasional visiting teachers or contributors The Sangha Question Bowl During the term, you will also be able to add questions to our Sangha Question Bowl. Perhaps something has been mentioned during a class that you would like to understand more deeply. Perhaps you have wondered why we practise something in a particular way, what a Sanskrit word means, or how an ancient yogic teaching relates to life today. Add your question to the bowl and we can explore some of them together during our Sunday gathering. There is no expectation that you already understand yogic philosophy or terminology. The Sangha is a place to become more familiar with these ideas through conversation, curiosity and shared exploration.
Upcoming Sessions
Cancellation Policy
Yoga classes: Refunds or transfers will be provided if you give me at least 36 hrs notice either through the booking system if booked online or via email, minus admin fee. This gives me time to contact other people on the waiting list. If I am able to fill your space after 36 hrs notice and before 24hrs notice you will receive a transfer offer to another class. After this time no refunds or transfers will be given. Refunds or transfers will not be given for cancellations with less than 24 hrs notice. Workshops & events: Unless otherwise stated, full refunds or transfers will be provided if clients wish to cancel attendance with at least 30 days notice, minus admin fee. If notice of cancellation is at least 7 days before the event, refunds/transfers will be at the discretion of Alison Foster Yoga (AFY). Refunds/transfers will not be given for cancellations with less than 7 days notice. Chair Class passes can not be refunded. To cancel your place in a particular class Alison Foster Yoga needs at least 36 hrs notice either through the booking system if booked online or via email. If it is possible to fill your space after 36 hrs notice and before 24hrs notice you will be refunded that particular class pass. If it is not possible to fill your space after 36 hrs notice or if it is less than 24 hours notice you will still be required to pay for your session by losing one of the passes. Refunds or transfers will not be given for cancellations with less than 24 hours notice. Block booked classes: You are receiving a discounted price for a confirmed place in a specific class each week for that particular block. If you are unable to make any of the block there is no facility to credit, come to another class or receive a refund. If for any reason I have to cancel or postpone a session I will offer an alternative date or offer a refund for that session. If you change your mind about this investment, you are able to cancel the block booking 48 hrs before your first session is due, minus admin fee. Refunds/transfers will not be given for cancellations with less than 48 hrs notice. Private sessions can be cancelled up to 48 hrs beforehand, given in writing via email for a refund, minus admin fee. Or, the session can be transferred to another date. If less than 48 hrs notice is given, the session is charged and no transfer given. Payment Plans can not be refunded. AFY can use their discretion and transfer the equivalent amount to another service.
Contact Details
Foley Road East, Streetly, Sutton Coldfield B74 3HS, UK
07501064788
hello@alisonfosteryoga.com