Wolf Moon Reflections & Rituals
A gentle winter offering for the first full moon of 2026
The first full moon of 2026 rises in the quiet heart of winter, traditionally known as the Wolf Moon — a time associated with reflection, instinct, connection, and renewal.
I’ve created this free Wolf Moon reflections & rituals guide as a gentle offering to support you in pausing, listening inward, and releasing what no longer serves as we step into a new year. This is not about resolutions or pressure, but about honesty, presence, and meeting the year ahead in your own time.
WHAT’S INSIDE
Inside the guide you’ll find:
• Gentle journalling prompts for reflection and release
• Simple winter rituals inspired by earth-based wisdom
• Space to reconnect with instinct, clarity, and inner truth
• A calm, grounding way to meet the year ahead
Download your free guide
This guide is offered freely and with love. You’re welcome to download it for yourself and to share it with others who may appreciate a moment of stillness and reflection.
About Alison
I’m Alison Foster, a yoga teacher, transformational life coach, and facilitator of seasonal workshops and retreats. My work is rooted in nervous-system-aware practices, seasonal living, and creating small, supportive spaces for people to reconnect with themselves.