Ostara, The Spring Equinox
Cultivating Balance at the Spring Equinox through the chakra system. A Wheel of the Year Ritual
Service Description
* Discounted workshop passes available. A Yoga & Ritual Journey of Balance and Renewal An immersive journey into Ostara, the Spring Equinox, through ritual, symbolism, and yoga. Gently realigning the energy centres of body, mind, and spirit. Join me for an immersive journey into Ostara, the Spring Equinox. A sacred threshold moment in the year when day and night stand in perfect balance and the Earth begins to awaken. This seasonal workshop offers space to slow down, tune in, and gently realign body, mind, and spirit through yoga, ritual, symbolism, and seasonal reflection. Ostara marks the true beginning of spring. It is a time of renewal, rebirth, and emergence, when the returning light warms the soil and new life stirs beneath the surface. This festival honours balance, possibility, and the quiet courage it takes to begin again. Through carefully guided practices, we’ll explore the chakra system, the subtle energy centres that support our physical, emotional, and spiritual wellbeing and how working with them can help restore harmony and inner balance. The session will include a blend of: *mindful movement and yoga postures *breathwork *gentle energy practices *sound and vibration *guided visualisation *deep rest and integration All offered in a way that is grounded, accessible, and experiential, rather than theoretical. We’ll also lightly weave in reflections from the March New Moon, a time associated with intuition, release, and inner listening, -allowing space to sense what is completing, and what is quietly ready to emerge. This workshop is an invitation to: *reconnect with the natural rhythms of the season *bring balance to your inner landscape *rest, reflect, and renew as spring begins to unfold *Suitable for all levels of ability. No prior experience needed. Investment £37 (discounted passes also available) Location: Foley Road East, Streetly, S/C, B74 3HS (Near Streetly Community Centre) Plenty of easy parking.
Upcoming Sessions
Cancellation Policy
Yoga classes: Refunds or transfers will be provided if you give me at least 36 hrs notice either through the booking system if booked online or via email, minus admin fee. This gives me time to contact other people on the waiting list. If I am able to fill your space after 36 hrs notice and before 24hrs notice you will receive a transfer offer to another class. After this time no refunds or transfers will be given. Refunds or transfers will not be given for cancellations with less than 24 hrs notice. Workshops & events: Unless otherwise stated, full refunds or transfers will be provided if clients wish to cancel attendance with at least 30 days notice, minus admin fee. If notice of cancellation is at least 7 days before the event, refunds/transfers will be at the discretion of Alison Foster Yoga (AFY). Refunds/transfers will not be given for cancellations with less than 7 days notice. Chair Class passes can not be refunded. To cancel your place in a particular class Alison Foster Yoga needs at least 36 hrs notice either through the booking system if booked online or via email. If it is possible to fill your space after 36 hrs notice and before 24hrs notice you will be refunded that particular class pass. If it is not possible to fill your space after 36 hrs notice or if it is less than 24 hours notice you will still be required to pay for your session by losing one of the passes. Refunds or transfers will not be given for cancellations with less than 24 hours notice. Block booked classes: You are receiving a discounted price for a confirmed place in a specific class each week for that particular block. If you are unable to make any of the block there is no facility to credit, come to another class or receive a refund. If for any reason I have to cancel or postpone a session I will offer an alternative date or offer a refund for that session. If you change your mind about this investment, you are able to cancel the block booking 48 hrs before your first session is due, minus admin fee. Refunds/transfers will not be given for cancellations with less than 48 hrs notice. Private sessions can be cancelled up to 48 hrs beforehand, given in writing via email for a refund, minus admin fee. Or, the session can be transferred to another date. If less than 48 hrs notice is given, the session is charged and no transfer given. Payment Plans can not be refunded. AFY can use their discretion and transfer the equivalent amount to another service.
Contact Details
Foley Road East, Streetly, Sutton Coldfield B74 3HS, UK
07501064788
hello@alisonfosteryoga.com