Christmas Zoom Yoga Offerings
Hello lovely people, welcome to my Christmas present to you all. So that you can continue to practice a little bit of yoga now that classes have finished, I am gifting you these zoom classes for free. However, if you feel called to buy me a mince pie, mulled wine, coffee etc you can click the link below to make a donation.
You are welcome to come to as many of these sessions as you wish. All you need is space to roll out a yoga mat or a chair. Please do read the information below.
When you take part in any Alison Foster Yoga Classes via Zoom you agree to assume full responsibility for any risks, injuries or damages, which you might incur as a result. Please make sure that you have read and agree to the guidelines before your first session.
Make sure you prepare your space for your 'me time', so, switch off your phone, put a 'do not disturb sign' on your door, roll out your mat, collect any props (blankets, cushions, eye pillow), possibly light some incense or a candle and maybe play some music in the background.
